Michael Daw B.A.(Hons), MSc., Cert. PSM Teacher

Primordial Sound Meditation is an ancient technique that has been revived for the modern world by Dr. Deepak Chopra (best selling author and world leader in mind-body medicine).

Among many other - often profound - benefits, scientific studies have show that meditation is effective for:

• Relieving stress, giving extra energy and vitality, enhancing creativity, improving health, aiding sleep & strengthening the immune system.

It is simple to learn and practice and is usually taught over the course of a single weekend, with optional follow-on group sessions.